CLARIFY YOUR LIFE
Quiet the noise, find your path, live authentically...and see what's possible
Imagine a world where more of us were free from survival mode, and instead truly thriving
Life by Design
I believe that our life is our art.
I believe that every day with the myriad choices we make, big and small, we create the life that we are living.
So what life do you have? And is it the one you want?
If not, good news...you have the power to change it.
You can cut through the noise, gain a deep understanding of yourself, trust your intuition and start designing your life on your own terms.
"Jo is refreshingly relaxed and attentive"
Adrian, SWEDEN
"Sessions with Jo have been enlightening, supportive, encouraging and creative."
Sam, UK
"I am happier and more relaxed than I have been in ages"
Laura, NEW ZEALAND
Why heal?
I believe that the work of self-healing is the greatest gift we can give to our loved ones, our planet, and all life within it.
If you've found me here, maybe you share the same vision.
We live in a world where unhealed fear and pain is passed down from generation to generation, festering and multiplying. Inexcusable acts are carried out on each other. Anxiety and depression reign. And we're caught in the grip of a climate crisis that demands a new way forward.
I am driven by a simple question: if this is the world we have built from fear and pain, what world could we create if we built out of love and courage instead?
Only when we face our fears can we transform them, only when we take responsibility for our own behaviour can we live with true intention.
Through our sessions together I will guide you to pause, take stock and reflect.
I will help you to recognise where unhelpful and outdated beliefs may be shaping your life and provide practical guidance to shift into a life of alignment, trust and love.
In our truth we find our power.
Each step toward healing is a step toward building a more compassionate, resilient and vibrant future for us all.
Let's begin.
J x
MY SERVICES
For now, all 1:1 sessions are via Zoom
Key Benefits
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Develop healthy boundaries and learn how to implement and maintain them
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Find clarity on what is most important to you, and learn to let go of that which no longer serves you in reaching your highest potential
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Strengthen your relationship to self, and in turn to others
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Discover the stressors in your life and learn practical tools to reduce their impact
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Strengthen your mind-body connection, and learn to trust your intuition
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Experience greater presence and joy
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Improve your confidence in all that you do
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Increase energy and vitality
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Harness the art of emotional agility and stop letting your emotions control you
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Tap in to your innate potential for creativity
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Learn tools for consistently showing up for yourself in order to stay on track towards your goals big and small
WHAT TO EXPECT FROM ME
01.
Respect
02.
Understanding
03.
Empathy
04.
Space
05.
Zero Judgement
CONNECT
